OCD

What is OCD? OCD stands for obsessive-compulsive disorder. It is compulsion towards excessive orderliness, perfectionism, and great attention to detail. Though OCD meaning could be found in any dictionary. But its in-depth knowledge is required to understand and follow the treatment. It is an anxiety disorder that indulges an individual in repetitive thoughts and actions. Continue Reading

Anxiety

What is Anxiety? American Psychological Association (APA) define anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure”. it is the feeling of worrisome, tension, and fear incurred due to some of the unprecedented life experiences or situations. It is just the natural response that one may Continue Reading