Let It Go

“The mind and the mind-made story keep it going. we are a species that has the power to remember, which is both wonderful and problematic”. When two ducks get into a fight, it never lasts long – they soon separate and fly off in opposite directions. Each duck then flap its wings vigorously several times. Continue Reading

Music Mind Emotions

“How many roads must a man walk down Before you call him a man How many seas must a white dove sail Before she sleeps in the sand…” – Bob Dylan   Even a few lines of a song can touch us in a way that gives us an emotion to feel, a question to Continue Reading